May 25, 20230Comments

When Does It Get Easier?

𝗢𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗰𝗼𝗺𝗺𝗼𝗻 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝗜 𝗴𝗲𝘁 𝗮𝘀 𝗮 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗰𝗼𝗮𝗰𝗵 𝗶𝘀 “𝘄𝗵𝗲𝗻 𝗱𝗼𝗲𝘀 𝗶𝘁 𝗴𝗲𝘁 𝗲𝗮𝘀𝗶𝗲𝗿?” The truth is.. it doesn’t It doesn’t get easier, but you get stronger! Physically

by Neil Major

Training

October 16, 20120Comments

The Importance Of Stretching

THE IMPORTANCE OF STRETCHING No matter what your fitness goal whether its to build muscle, run a marathon or lose weight, stretching is a vital aspect to your training that is

by Neil Major

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